Mobilus New Bahru

Mobilus HYROX Lab - official HYROX Training Club is a purpose-built program designed to help you prepare for the global fitness race that combines running with functional strength stations.

At HYROX Lab, you’ll train across four key session types — Foundation, Power, Engine and Complete — each targeting a different element of race performance. Whether you’re new to HYROX or chasing a personal best, our structured training blocks focus on skill mastery, strength development, and endurance building to help you perform at your peak.

Expect sled pushes, wall balls, SkiErgs, rowers and other race-specific movements in an environment built for progress and community. Every class is designed to help you move better, go faster, and race stronger — with expert coaching and the same intensity you’ll face on event day.

Functional Fit sessions offer 60 minutes of comprehensive functional fitness training, focusing on enhancing skills and strength through high-intensity workouts encompassing metabolic conditioning, resistence and strength training.

Throughout our program cycles, we aim to develop proficiency across 10 essential fitness domains: Accuracy, Agility, Balance, Coordination, Endurance, Flexibility, Power, Stamina, Strength, and Speed.

Experience holistic fitness development and heightened energy levels as you engage in workouts alongside a supportive community.

MobEngine is a dynamic high-intensity program meticulously crafted to amplify cardiovascular endurance, stamina, and functional fitness.

With a focus on building cardiovascular capacity, our MobEngine class provides accessible and challenging aerobic training designed to build you a better engine.

During this hour-long session, participants engage in a combination of rowing, biking, and skiing exercises complemented by bodyweight and straightforward weighted workouts, facilitating both strength development and endurance challenges.

We prioritize accessible, low-skill movements, empowering participants to intensify their workout experience and push the intensity for a rewarding sweat session.

Designed for those aiming to sculpt and strengthen their physique, MobBuild is a comprehensive bodybuilding program emphasizing strength training, muscle building, and targeted workouts for toning and defining specific muscle groups.

The new and updated MobBuild will feature the use of cable machines in our training cycles.

Elevate Your Strength and Power.

This program is crafted to foster impeccable form and technique essential for increased lifting capacity and establishing a robust groundwork.

During this 60-minute session, we concentrate on diverse movements, encompassing classic powerlifting exercises (Squat, Bench, Deadlift) alongside Strongman drills and unconventional object carries, all aimed at enhancing your foundation and reinforcing strength.

MobKids—specially crafted for youngsters aged 7 to 14.

This innovative program aims to familiarize children with functional fitness in a safe, engaging environment, nurturing healthy habits and essential life skills from an early age.

Our Gymnastics class focuses on helping you develop the skills and strength necessary to execute a range of gymnastic bodyweight movements commonly seen in CrossFit including Muscle Ups, Handstands and Pull-ups in all their variations.

With specific drills scaled across Beginner, Intermediate, and Advanced ability levels, this class is accessible to all who are looking to improve their gymnastic movements whether you’re picking up a new skill, or working on your efficiency.

Designed to meet individual fitness goals through customized coaching, our experienced trainers provide personalized guidance to help you improve strength, endurance, and overall fitness.

Whether you're a beginner or an advanced athlete, our personal training sessions offer a supportive environment to enhance your performance and achieve your fitness aspirations.

Open gym hours are available for members to use without a structured class or specific programming.

During open gym hours, individuals have the freedom to work on their own workouts, practice skills, or focus on particular exercises at their own pace.