HYROX Power at Mobilus: Build Race-Ready Strength in Singapore
Struggling with the Sled Push or Wall Balls?
You’re not alone. Many HYROX athletes find themselves crushed by the heavy sleds, gassed out by high-rep wall balls, or stumbling through weighted lunges — even if they’re solid runners or have great cardio.
That’s where HYROX Power comes in.
At Mobilus HYROX Lab, HYROX Power is designed to help you:
Build raw strength for heavy stations
Improve form and movement efficiency
Increase muscular endurance and resilience
Develop the confidence to dominate race day
What Is HYROX Power?
Mobilus HYROX Lab consists of the following programs:
HYROX Power
HYROX Engine
HYROX Foundations
HYROX Power focuses on developing strength and muscular control across core HYROX movements, including:
Sled Push & Pull
Wall Balls
Walking Lunges (with weights)
Farmer’s Carry / Sandbag Carry
Burpees with Load / Jumps
It’s ideal for athletes who want to improve their performance in the “strength stations” of the HYROX race.
If HYROX Complete gives you the race-style conditioning, HYROX Power gives you the strength to back it up.
Sample HYROX Power Class Format
Strength Work
5 alternating sets, starting a set every 3 minutes, of:
A1: 7 Back Squats
A2: 12 Dumbbell Flat Bench Presses
Strength Workout of the Day
As Many Rounds As Possible in 8mins:
SkiErg 200m
10 Renegade Rows
- Rest 2 mins -
As Many Rounds as Possible in 8 mins:
Row 200m
8 Burpee Box Jumps
Why Strength Matters in HYROX
HYROX is a strength-endurance sport — and your engine can only carry you so far if your muscles can’t handle the load.
Common Race Day Struggles:
Sled Push: Getting stuck midway due to poor leg drive
Lunges: Losing balance or fatiguing quickly under load
Wall Balls: Burning out before completing reps unbroken
Carries: Dropping weights from grip or shoulder fatigue
HYROX Power helps prevent these problems by building muscle, reinforcing movement patterns, and improving your ability to push, carry, and squat under pressure.
Who Should Join HYROX Power?
HYROX Beginners – Learn the proper form and technique for sleds, lunges, and carries
Intermediate & Advanced HYROX Athletes – Build the strength and endurance needed for unbroken reps under fatigue
Functional Fitness Enthusiasts – Develop race-specific strength that translates directly to better HYROX performance
HYROX Singapore Racers – Perfect your movement and pacing strategy ahead of race day
Ready to Build Real Race Power?
Whether you’re gearing up for your first HYROX or chasing a personal best, HYROX Power gives you the tools to move better, stronger, and longer.
Book your HYROX Power class now
Available weekly at Mobilus Chinatown and New Bahru.
Not sure where to begin? Speak to us — we’ll help match you to the right class based on your goals.
Stronger starts here. Train smart. Race hard. Only at Mobilus HYROX Lab.